About Me

As a Registered Social Worker and Psychotherapist Candidate, I support teens, young adults, and adults in the Greater Montreal Area on their journey toward living authentically and help them navigate life's inevitable transitions. Outside of my practice, I’m a mom to two active boys and Duke, an anxious yet lovable poodle. Having navigated the beauty and challenges of early motherhood myself, I am especially passionate about and have a clinical interest in holding space for parents throughout their reproductive and parenting journeys. 

Areas I Support:

• Depression

• Anxiety

• Matrescence (adjustment to motherhood)

• Mental Load and Parental Burnout 

• Parenting Support

• Grief

• Life Transition (burnout, job loss, moving, separation/divorce, changing schools)

• Relationship Difficulties (communication, conflict, bullying)

My Approach:

Sessions with me are warm, calm, and validating where you feel safe to show up as you are. My practice is client-centered, meaning we move at your pace and tailor our sessions to your goals.  By integrating mindfulness based strategies, with an attachment-focused lens, I help you build self-compassion, process life’s challenges, and foster meaningful personal growth.